Articulos
Suspiro a la limeña
Suspiro a la Limeña is a traditional Peruvian dessert that combines manjar blanco (dulce de leche) and meringue flavored with port wine. This iconic sweet celebrates Lima’s history and elegance, standing as a key symbol of Peru’s gastronomy and cultu
Rocoto relleno
The story behind Peru’s iconic dish, rocoto relleno: its origins, the changes it underwent due to European and Asian migration, its use as a spice since pre-Inca times, and a recipe for how to make it.
Arroz con pato
History of How the Iconic Peruvian Dish Arroz con Pato Originated, Its Changes Through the Fusion of Peruvian Cuisine Until Today, and a Recipe to Prepare It
Queso helado, arequipeñan dessert and pride of Peruvian cuisine
Arequipeñan queso helado, a traditional dessert with international recognition. Discover its history, unique flavor, and how to enjoy it in Peru and at home.
Aji de gallina
Origin of the emblematic Peruvian dish Ají de Gallina, the changes it underwent since the 16th century when it arrived in Peru from Spain. In Peru, sugar was removed, and local chili peppers were added. Here are some recipes.
Influence of french cuisine on Peruvian gastronomy
Influence of French Cuisine on Peruvian Gastronomy as a Result of French Migration in the 19th and 20th Centuries.
Arroz con leche y mazamorra morada
Explore the origin and evolution of arroz con leche and mazamorra morada, two iconic desserts of Peru. Discover their history, cultural influence, and learn how to prepare them with traditional recipes full of flavor and tradition.
The Arequipa Cuisine in Lima, Peru
In Lima, Arequipean cuisine is experienced with intensity. Discover restaurants that serve iconic dishes like stuffed rocoto peppers, fried ribs, and cheese ice cream, preserving the tradition and authentic flavors of the White City in every bite.
Ocopa arequipeña: emblematic starter of the white city
Ocopa arequipeña is a traditional Peruvian sauce made with huacatay, chili, and other ancestral ingredients, served over boiled potatoes. In our article, you will discover its history, unique flavor, and an easy recipe to prepare it at home.
Leche de tigre
Discover leche de tigre (tiger milk), one of Peru's great contributions to world gastronomy. Learn about its history, varieties, and how to prepare this flavorful and energizing citrus mix that accompanies ceviches and seafood throughout the country.
Influence that Peruvian cuisine received from Italy
Italian migration to Peru between 1840 and 1880 left a deep mark on the national cuisine, introducing pastas, breads, sauces, and techniques that blended with local ingredients to create unique and delicious dishes that are still enjoyed today.
El ceviche
The history of the origin of the emblematic Peruvian dish ceviche, which is prepared with raw fish and seafood, lemon, and dates back to pre-Inca times. It has evolved over the years, and here are some recipes for its preparation.
Artesana, Peruvian cuisine in Alicante, Spain
Discover Artesana, the Peruvian restaurant in the center of Alicante, where the authentic flavors of ceviche, lomo saltado, and more transport you to Peru. A unique and traditional gastronomic experience.
Chicha de jora, the nectar of the ancient Peruvians
Chicha de jora, an ancestral Peruvian fermented drink made from germinated corn, is an Incan symbol. Traditional in ceremonies and gastronomy, this article includes its history, varieties, and a recipe to prepare it at home.
El pollo a la brasa
Discover the history and traditional recipe of Pollo a la Brasa, Peru’s iconic dish. Learn how it was born at the Granja Azul pollería, its evolution over time, and how it is served with French fries, salad, and traditional sauces.
Anticuchos
The history of how Peru’s iconic dish anticuchos originated, the changes it underwent with Spanish and African influences, dating back to the Inca era. The meat is skewered on small cane sticks, similar to kebabs, and a look at how it is prepared.
Pachamanca: an ancient dish of the inkas
Pachamanca: A peruvian dish dating back to 500-1,100 A.D. and the recipe for a delicious pachamanca in a pot
Exploring Lima's culinary gems top 10 must - visit restaurants
The 10 Best Award-Winning International Restaurants in Lima - Peru (Central, Maido, Mayta, Rafael, Astrid & Gastón, Kjolle, Isolina, La Mar, Cosme, Osaka).
Central: the Peruvian restaurant that conquered the world
Central, in Lima, is a world-renowned Peruvian restaurant. Led by Virgilio Martínez, it offers a unique culinary experience that highlights Peru’s biodiversity and cultural richness. Central, in Lima, is a world-renowned Peruvian restaurant. Le
Coctel de algarrobina
Discover the Algarrobina cocktail, a sweet and creamy Peruvian drink made with pisco, milk, and carob syrup. Learn about its history, key regions, and how to make it at home with our traditional recipe.
La cocina peruana
History of Peruvian gastronomy since Pre-Inca times and the influence it received from Spanish, African, French, Italian, Chinese and Japanese migrants
Peruvian chifa recipes
Discover the classic recipes of Peruvian chifa, where Chinese cuisine fuses with Peruvian ingredients. Dishes like arroz chaufa and tallarín saltado reflect the history and unique flavor of this delicious culinary tradition.
The history of Chinese-Peruvian culinary fusion
History of the Fusion of Chinese and Peruvian Cuisine: Foods Introduced by Chinese Immigrants
Papa rellena, emblematic dish of peruvian cuisine
Origin of the emblematic dish Papa Rellena in Peruvian gastronomy and recipe to prepare it.
Parihuela: peruvian fish and seafood soup
Discover the history and preparation of parihuela, a traditional Peruvian soup made with fish and seafood. Known for its intense flavor and nutritional value, this recipe from Callao and Chorrillos is a symbol of Peru’s coastal cuisine.
Los picarones
History of how the Peruvian dessert Picarones originated, changes it has had since Pre-Hispanic times, due to their shape they resemble donuts and are bathed with honey, it is the favorite of Afro-Peruvian cooks and a recipe for its preparation
Pisco sour
The story of how Peru's pisco sour originated: a cocktail made with pisco and lime, with pisco being a spirit classified similarly to tequila and whiskey, its evolution over time, and the recipe to make it.
Causa peruana
Explore the history and tradition of causa peruana, an iconic dish made with potatoes and chili peppers. Discover its variations—from classic fillings like chicken and tuna to vegetarian options—and learn how to make it with our easy, step-by-step re
About Exploreperu.today
About Exploreperu.today Welcome to this space dedicated to the fascinating and diverse country of Peru. Here, I share carefully researched information about its history, traditions, and especially Peruvian cuisine.
Cuy chactado, an emblematic dish from the Peruvian highlands
Cuy Chactado is a traditional dish from the Peruvian highlands with Incan roots. It is prepared by marinating and frying the guinea pig until it becomes crispy. It is a cultural symbol and an important source of protein, with a history and tradition
Peruvian restaurants won international awards.
Peruvian gastronomy stands out globally with award-winning restaurants featured in rankings such as The World’s 50 Best and Latin America’s 50 Best, establishing Peru as an international culinary reference.
Seco de cabrito a la norteña
Seco de Cabrito is a traditional dish from northern Peru, made with chicha de jora, spices, and tender meat. Served with beans, rice, and sarsa criolla, it’s perfect for celebrations and family gatherings.
Lomo saltado
History of the origin of the emblematic dish of Peru Lomo Saltado, influence that it received in its preparation from Chinese cuisine, the Peruvians and Cantonese combined their products and mixed meat with vegetables, a recipe for how to prepare it
Chupe de camarones
The history of the origin of Chupe de Camarones dates back to before the 16th century, along with a recipe to prepare this soup.